Wednesday, January 13, 2016

What did they do to me in Physical Therapy?

Did they actually perform the therapy that that was billed?  A lot of names for physical therapy are tossed around.  Many have more than one definition within the main category.  To add to the confusion there are often just letters that represent the service.  I have assembled a few of the most common ones that are found in occupational therapy, physical therapy and chiropractic therapy notes. 

 Manual Therapy: 

  • Hands on movement of joints and surrounding tissues by therapist to enhance the healing process by decreasing pain and increasing motion
  • Joint Mobilization (JM):  Techniques to increase joint range of motion.  Restores normal joint movement and circulation to the joint.
  • Myofascial release (MFR):  A “hands-on” treatment used to simultaneously assess and relax restricted soft tissues.
  • Soft-Tissue Massage (STM):  Directed at trigger points, scars and muscle adhesions.  To improve blood flow, mobility and length of tissue.

 Exercise: 

  • Passive Range of Motion (PROM):  A “hands-on” technique by a therapist to help increase a joint’s range of motion.
  • Flexibility Exercises:  Exercise used to decease muscle tightness, improve soft-tissue and muscle length and increase range of motion
  • Strengthening Exercises:  Use of resistance to increase muscle strength, tone and bulk.  Free weights or weight machines may be used.
  • Manual Resistive Exercises:  Therapist applies resistance against patient’s effort through the range of motion to increase strength.
  • Isokinetic Exercises:  A form of strengthening exercises using variable resistance at a fixed speed of movement.  Can also be used as a testing procedure.  Various brands of equipment include Cybex, Kin-Com, Biodex and Lido.
  • Home Exercise Program (HEP):  Instruction in specific individualized exercise or functional activities to enhance improvements made in therapy.  Revised on an on-going basis as the patient progresses.
  • Therapeutic Activities:  Activities or exercises designed to improve functional performance through simulation of functional movements, i.e. stair climbing.
  • Neuromuscular Re-Education:  Exercises to improve balance, coordination, stabilization, posture and proprioception to correct movement patterns.
  • Gait Training:  Instruction in use of devices such as crutches or cane, or correction of gait pattern.  Selection and fitting of assistive device may be included.

 Modalities: 

  • Physical agents used to reduce swelling, pain and to prepare tissues for therapeutic exercises
  • Biofeedback (EMG, BFB):  A device used to identify muscular activity and assess muscle imbalances.  Treatment may be designed to enhance or relax specific muscle groups. Often used for pain control.
  • Cold Pack and Ice Massage (CP):  Also referred to as “Cryotherapy”.  Used to decrease pain, spasm, and swelling.
  • Hot Packs or Moist Heat (HP or MH):  Packs of moist heat used to promote healing and relaxation and decrease pain.
  • Electric Stimulation:  Electrical Muscle Stimulation (EMS):  An electrical device, which uses different frequencies of electronic current to treat a variety of conditions.  Indicated for swelling, pain, muscle spasms, nerve injury and re-educating weak muscles.
  • Transcutaneous Electrical Nerve Stimulation (TENS):  Nerve stimulation device that helps to relieve acute or chronic pain. 
  • Microcurrent Electrical Nerve Simulation (MENS):  Technique which uses very low levels of current to stimulate cellular growth and repair at the injury site.
  • Interferential (IFC):  Another form of electrical stimulation used to decrease pain or swelling.
  • Ultrasound (US):  Deep penetrating heat generated by sound waves.  Used to decrease swelling and muscle spasm.  Usually feel a minimal warmth since ultrasound reaches up to two inches below the skins surface.
  • Phonophoresis:  Medicine, in a paste or gel, transferred by low levels of electrical current into tissue surrounding an injury site.
  • Traction:  Often used for disorders of the neck and back.  A mechanical pull of soft tissue and joints to decrease pressure, relieve pain and guard muscles. 

 

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